Membership Rates
At Integral CrossFit value comes from our business model and the maturity and professionalism of our Coaching and Support Staff. We value your trust in selecting us to coach you. We understand that we have to earn your respect every time you come in the gym. We also value your training and will help keep you on track–we have a Truant Officer.

Our staff hold multiple professional degrees… as well as extensive certifications and continuing education in Fitness, Nutrition, Coaching. We understand working hard to reach a goal. We are continually pursuing excellence and mastery of the arts of coaching, nutrition and fitness program design. Whether you’re joining us to train for competitions, general fitness or to lose fat and look better we can help you.

Our business model is based on access to our coaching staff, not just to our equipment. You will always have access to a coach in one of our classes. We do not require a long term contract, we prefer to earn your patronage each time you com in, not lock you into commitment, all we ask is a two week notice.

Our class sizes are kept small to assure that you are provided with continuous monitoring and that we will recognize when you’re in the gym and when you’re not. Yes we have a truant officer to remind you that we want to train with you.

Our community of athletes is inclusive and welcoming. No matter what your current fitness level you’ll find a place here.

Functional Fitness Memberships

We have three types of memberships: Group Classes (Twelve/month or Unlimited), Private Training and Specialty Classes.

Personal Training
While small group classes are wonderful for sharing the cost of having a Coach, they are not for everyone. If you’re desiring more personal attention to accelerate your progress. Programming that is designed for you to assure your goals are met. Then Personal Training is more appropriate option. We offer a number of packages with discounts and with the 5 and 10 session packages more individual assessment.
OnRamp Introduction to Functional Fitness
OnRamp is the class where we introduce you to the CrossFit movements we’ll be using in class. As the name connotes this class gets you up to speed to merge with our ongoing classes. We offer OnRamp as a small group class, one to one and two to one with a Coach.


In 2018 we plan to hold one Specialty Course month. Pricing for our Specialty Courses/Seminars can be found on their individual pages here.

Cancellation and Hold Policy.

One week written notice for cancellation. Limit of one hold mid-billing cycle each year.


We offer discounts to Public School Teachers.

Schedule a No Sweat Introduction!

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